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6 Ways To Get Rid Of Dry, Peeling Skin Fast
Beauty Tips

6 Ways To Get Rid Of Dry, Peeling Skin Fast 

No one likes looking in the mirror and seeing peeling skin. Sometimes, you can predict when you鈥檙e about to have a shed session (frigid weather,聽a new retinol routine, or an聽overly dry complexion聽are all major culprits), but other times there鈥檚 no rhyme or reason behind the dryness. After all, the average person loses over a hundred pounds of skin during their lifetime, which is perfectly normal鈥攅ven if it sounds a little gross.

Dr. Sonia Batra, board-certified dermatologist and co-host of聽The Doctors聽TV show, shares the best plan of attack for the next time you鈥檙e feeling flaky. Check out these six things that鈥檒l help get rid of peeling skin.

1. Exfoliate weekly.

Beyond giving you brighter skin, regular exfoliation also fights off flakes in a major way. 鈥淧hysical exfoliators, such as gentle scrubs, can help rid the skin of dead cells that can cause flakes,” says Dr Batra. “Chemical exfoliators, such as alpha or beta hydroxy acids, help promote cell turnover and decrease peeling.鈥 Limit yourself to exfoliating one to two times a week since overdoing it can increase irritation (read: even more peeling). And whatever you do, don鈥檛 pick flakes off with your fingers or tweezers: This causes cracks in the skin that become doorways for infection.

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2. Don’t forget to moisturize.

After you exfoliate, it鈥檚 all about hydration. 鈥淥nce you鈥檝e removed the top layer of dead skin cells, apply moisturizer to create a barrier between your newly exposed skin and the elements,鈥 explains Dr Batra. She recommends using a product that鈥檚 infused with ceramides鈥攆ats that help your skin form a protective barrier between irritants and aids in retaining moisture. 鈥淧etroleum jelly and聽coconut oil聽are also good options for treating flaky skin,鈥 she adds. 鈥淐oconut oil鈥檚 emollient properties help fill the spaces between skin cells, creating a smooth surface, while petroleum jelly creates a protective layer above the skin to help trap moisture and heal dry skin.鈥 If your skin feels extra arid, stash a travel size hydrating聽facial spray聽in your bag to spritz on throughout the day.

Thirsty skin will just slurp up this delicious all-over body cream, made with vanilla, coconut, jojoba and baobab oils. This is a luxurious head-to-toe moisturiser, formulated to leave your skin with a gorgeous natural glow.

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3. Confirm it鈥檚 not a bigger issue.

If you鈥檙e faithfully exfoliating and moisturizing, but nothing seems to work, book an appointment with a dermatologist ASAP. Typical flakiness caused by dehydration clears up a day or two after using moisturizer, but if you’re dealing with an underlying medical issue, some at-home remedies can further irritate skin. 鈥淐hronic skin conditions such as eczema and psoriasis can cause skin to peel, so check with a doctor to determine if the flaky skin can be treated with medication,鈥 says Dr Batra. Once you get a proper professional diagnosis, a condition-specific treatment should clear skin up in a few weeks.

4. Change up your shower routine.

When the weather is unbearably cold, it鈥檚 tempting to take a long, hot shower to help you forget about the polar vortex outside. Unfortunately, this makes peeling worse: 鈥淚t causes the skin to dry out and become flaky,鈥 explains Dr Batra. Instead, bathe for a shorter amount of time and use warm, not scalding, water.

5. Invest in a humidifier.

Humidifiers aren鈥檛 just for dry, winter months: They鈥檙e actually a secret weapon you can use year-round to combat peeling. Similar to heaters, air conditioners also deplete the air of moisture, so Dr. Batra recommends using a humidifier whenever you鈥檙e feeling a little on the dry side as a preventative measure. P.S. Check out this聽list of the best humidifiers聽to see which ones are worth buying.

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6. Switch to fragrance-free, dye-free products.

For persistent peeling, consider a medicine cabinet makeover. According to Dr Batra, scents and colours added to products, like cleansers and moisturizers or even laundry detergent, can irritate the skin. 鈥淯sing gentle, hypoallergenic products can decrease inflammation and flaking,鈥 she says. Another safe option is a DIY yoghurt treatment since it鈥檚 a natural source of lactic acid, which aids in cell-turnover. Just apply cold, plain yoghurt to dry skin for ten minutes before rinsing off with warm water. This will soften and nourish skin while also sloughing away any roughness.

This article was originally published on Beauty Tips.

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